About Annie
My Professional Background
My professional experience is robust with early training in psychiatry and diagnostics which gives me a strong foundation to draw from. I utilize Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS) which are both very effective evidence-based treatment modalities. Please reach out for a free consultation where you will be met with warmth and empathy.
My Approach
I work from a collaborative and relational stance. First, we explore what is bringing you to therapy at this time. I help you uncover how patterns and unresolved issues from the past are contributing to current issues. I then help you understand your inner landscape, find your strength, overcome feelings of guilt, and establish healthy boundaries.